Please notify anyone on staff if you are in need of medical attention at this point. Upon finishing, you will be approached by a volunteer who will award you with your Finisher Medal, complete with a neck ribbon showcasing a custom design by our featured local artist. Participants will be able to use Start Line walkways to access their corral until 15 minutes before their estimated start time above. No runners will be able to start after 7:00 AM. and Biscayne Boulevard.ĥ:55 AM Baptist Health Para Athlete start (Push Rim / Hand Cycle) Four ADA restrooms will be located at 8th St. Port-o-lets and facilities will be located towards the front and back of the Start line and inside the Miami-Dade Arena (no bags permitted). Water stations will be located on both sides of the Start line area. Please look for medical personnel in red t-shirts if you need assistance.
NO BACKPACKS PERMITTED.Ī medical unit provided by Baptist Health will be located at the Start Line for your safety. Life Time is NOT responsible for damaged or lost items. Ensure your belongings are well-marked and double-check that your contact information is correct. Affix the GEAR CHECK tab from your race bib to your bag prior to checking it in with volunteers at the tent. The clear bag provided at Race Kit Pickup must be used. Your personalize pace wristband will include split times for every mile or for every five kilometers, and includes the half marathon time.Gear Check is located three blocks south of the Start Line, right past the Bayside Marketplace. If you don't have it, you'll need to download Adobe Acrobat Reader. The pace band will be displayed in PDF format, and can easily be printed. Of course you may need to modify these numbers to take account of the local terrain - but these pace bands will help you along. Use these wristbands to guide you through those miles (or kilometers) when your mind can't do the math anymore (or you want to save your concentration for your race). Determine the pace that you believe you can honestly achieve and stick to it.
Go out too fast and you'll hit the wall, go out too slow and you won't be able to make up the time later (but you may feel more rested at the end). One of the keys to achieving your best marathon time is to keep an even pace throughout the race. We'll do the rest.Įnter a distance, time and your chosen units: Pace Wristband CreatorĮnter your desired marathon time (hours and minutes), choose your unit of measurement and you're all set.
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